Anabel Avila's Blog

The latest competitions, athlete news, product reviews and exclusive CrossFit content.

Check the CrossFit section for more content.

Latest CrossFit articles

Everything you need to know about the Paleo diet

Learn how to live healthier with small changes. Articles dedicated to explaining the basics of the Paleo Diet, how to reduce toxic exposure, healthy recipes and analysis of useful articles to achieve a Paleo lifestyle.

Go back to your origins and discover the foods that really nourish our body. Learn how to avoid everything that harms us in order to feel better inside and out.

Latest articles about Paleo

Pregnancy and training

Maternity and sport from the time you are looking for that pregnancy until postpartum.

Find information about safe exercises, appropriate nutrition, recommendations of useful products when you already have a baby and solve any of your doubts.

Latest articles on maternity

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