GoRuck Rucker 4.0

When we talk about what is ruckingWe refer to carrying a load on our back, and at the beginning we can choose anything we have at hand.

But the moment you want to rucking with more load and without sacrificing security (your backpack may break) or comfort, we advise you to the GoRuck Rucker backpack which is specifically designed for this function. 

The GoRuck combines durability, functionality and convenience, making it an ideal investment for any CrossFit athlete.

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Rucker 4.0 backpack key features

In GoRuck you can find 3 sizes, 15, 20 and 25 L. We are going to analyze the intermediate, 20L as it is the most versatile size.

1. High-strength but also delicate materials

The Rucker 4.0 is made of 1000D ballistic nylon, an ultra-resistant material that can handle any challenge. Whether you're training on trails or urban streets, this pack will stand up to the toughest conditions.

Of course, is water resistant.

The back panel of the backpack and the handles are padded to prevent friction burns when not wearing a T-shirt.

2. Convenient transportation  

One of the most important aspects of any rucking backpack is how it distributes weight.

The GoRuck features: 

This not only avoids discomfort, but also reduces the risk of long-term injury.

Inside, there are two pockets: one short and one long pocket for adding standard and long Ruck Plate® weights, which fit snugly to prevent bouncing.

3. Stability and custom fit  

Thanks to its design, the backpack stays firmly against the back, without moving, even on long hikes.

Adjustable straps allow you to customize the fit to your needs, ensuring that the backpack remains stable as you move around.

4. Functional and versatile design

The Rucker 4.0 is designed to adapt to both intense training and daily use, it is not just for rucking.

It has ample compartments to store weight plates, plus additional pockets to organize your personal items. Its sturdy structure allows you to take it to the gym or outdoor workouts.

The backpack opens completely for easy access.

You can incorporate an extra branded belt sold separately for extra support. 

5. Lifetime warranty  

If you are hesitant about investing in the Rucker 4.0, GoRuck is so confident in the quality of its product that it offers a lifetime warranty. And there's no better way to show you're making a good buy. 

If that's not enough, look at the number of reviews that give the product 5 stars and point out its great quality and fit.

Weights and ballast

When you purchase the backpack Weights are NOT included and must be purchased separately. There are several models of plates depending on the weight. 

A sandbag with the same shape is also compatible if you prefer. They are less expensive but the weight you can carry is less.

The main advantage is that by purchasing the weight at Go Ruck you are assured of the best possible fit.

Rucker backpack vs. others

You can get started in rucking with any backpack you have at home that will hold the weight you want to add.

You don't need the official weights either, you can use books, water bottles, bags with soil, a weight...

Once you have proven that you like this activity, you can make the purchase of the backpack with greater confidence that you will amortize it.

When you go from "using anything" to using the backpack, you will feel much more comfortable during your walkThe backpack fits snugly for comfort, does not dig into the body and does not chafe, the weight is well positioned in the specific pocket avoiding bouncing.