Wodapalooza 2024
The best known competition in Miami and one of the most important in the world.
DateJanuary 11 - 14,
11 and 12, Individual, 13 and 14 teams
Location: Miami, Florida, USA
Divisions: 46 divisions
Method of classification: Qualifier + invitations to the athletes of Games
Official website: https://wodapalooza.com/
Social networks: wodapalooza
Leaderboard Qualifier 2024: Here
Final Leaderboard: Official
Elite individual registration fee: 447,13 $
Price for other singles: 375$ + service fees
Elite equipment price: 1200$ / were 972 $ in 2022
Price of other equipment: 975$ + service fees
Individual Elite Winners
1.- Emma Cary 458 $75k
2.- Gabriela Migala 452 $30k
3.- Danielle Brandon 435.5 $20k
4.- Arielle Loewen 386.5 $10k
5.- Rebecka Vitesson 362 $7,5k
6.- Andra Moistus 328 $5k
7.- Sydney Wells 324.5 $4k
8.- Elizabeth Wishart 312.5 $3k
9.- Rebecca Fuselier 303.5 $2k
10.- Emily Rolfe 303.5 $1k
1.- Ricky Garard 440 $75k
2.- Brent Fikowski 420.5 $30k
3.- Samuel Kwant 413 $20k
4.- Patrick Vellner 384.5 $10k
5.- Jack Farlow 372.5 $7,5k
6.- Samuel Cournoyer 371 $5k
7.- James Sprague 366.5 $4k
8.- Roman Khrennikov 338 $3k
9.- Guilherme Malheiros 333 $2k
10.- Spencer Panchik 316 $1k
Elite Team Winners
Women
1.- Stronger Than a 90s Trend: Kelsey Kiel, Emelie Lundberg & Kelly Baker 540
2.- RX Performance: Antonia Falt, Maria Langfors & Camilla Salomonsson 520
3.- Team Scandinavian: Matilde Garnes, Lena Richter & Anikha Greer 500
4.- Team Bareen: Frederikke Mollerup, Astrid Tind & Silha Zillo 452
5.- Lycan Gang: Laura Sanchez, Maria Quintero & Dayana Vicentelli 443
6.- Ice Barrel: Brooke Wells, Paige Powers & Baylee Rayl 441
7.- Mile High Muscles: Elisa Schauer, Madison McElhaney & Zoe Warren 408
8.- NGH: Nicole Crouch, Gudbjorg Valdimarsdottir & Katie Brock 405
9.- Plus Ultra: Kyra Milligan, Jessi Smith & Devyn Kim 388
10.- Team Frog Grips: Emily de Rooy, Grace Walton & Victoria Campos 369.
Men
1.- Team GOWOD: Justin Medeiros, Jay Crouch & Willy Georges 568
2.- Team Picsil: Roman Khrennikov, Saxon Panchik & Jorge Fernandez 560
3.- Ombre Men: Noah Ohlsen, Chandler Smith & Tola Morakinyo 548
4.- Team TYR: Ricky Garard, Dallin Pepper & Jayson Hopper 528
5.- Tres Leches: Pat Vellner, Travis Mayer & Bjorgvin Karl Gudmundsson 428
6.- The Strapping Young Lads: James Sprague, Jack Farlow & Benoit Boulanger 425
7.- Picsil Traincult: Aniol Ekai, Fabian Beneito & Guillaume Briant 396
8.- Conquer Athlete: Tony Facchini, Tyler Cooke & Will Carter 395
9.- CrossFit Mayhem The Empire: Sam Demeester, Angelo Dicicco & Royce Dunne 380
10.- Canadians from the East: Marcello Clarizio, Nicolas Gaudreau & Damian Conciatori 353
Where can it be viewed?
It will be available on Loud & Live Sports YouTube channel.
Direct Sunday Elite
Direct Saturday Elite
Direct Friday Elite individual
Direct Thursday Elite individual
Individual events
For Max Load
2 Attempts of the following complex:
1 Snatch + 1 Hang Snatch
:45 on | :45 off
*Tie-break: Max OH Squats
The Australian Julia Hannaford was the winner.
Dani Speegle, who was favored to win the event, received a no rep with 200lb for not waiting for the judge's confirmation and lowering the bar. She finally came in second place.
On the men's side, Gui Malheiros did not disappoint and performed the best lift with a weight of 310lb / 141kg.
1.- Julia Hannaford 195 / Gui Malheiros 310
2.- Dani Speegle 195 / Jack Rozema 285
3.- Olivia Kerstetter 190 / Jack Farlow 280
4.- Gabriela Migala 190 / Kalyan Souza 280
5.- Bergros Bjornsdottir 190 / CJ Gerald 275
For Time
30 -20 -10
Parallel Bar Dips
Deadlifts (185/125 Ibs)
- Into -
15 Front Squats (185/125 Ibs)
30 Bar Facing Burpees
10 Front Squats (185/125 Ibs)
20 Bar Facing Burpees
5 Front Squats (185/125 Ibs)
10 Bar Facing Burpees
For Time: 12 min cap.
Arielle Loewen, third at the last Games 2023, took the lead followed by Elena Carratalá. In the second part it would be Cary, Brandon and Migala who followed the Fittest mom on earth.
On the men's side, Colten Mertens was the winner of the race followed by Patrick Vellner and Ricky Garard.
When Mertens was asked about the change of some movements due to the rain, he said:
"I was going to win this shit no matter what" "These guys had no options and were fighting for second place when they saw the event and knew I was on the track."
🤕 Alexandre Caron has withdrawn from the competition due to pectoral discomfort. It is the same injury he had in Semifinals 2023 and for which he was disqualified.
🤕 Matilde Garnes has also retired and hopes to compete in the team division.
1.- Arielle Loewen 8:10 / Colten Mertens 7:05
2.- Jessica Androsik 8:14 / Patrick Vellner 7:40
3.- Emma Cary 8:32 / Ricky Garard 7:59
4.- Rebecca Fuselier 8:50 / Austin Hatfield 8:03
5.- Gabriela Migala 8:51 / Samuel Kwant 8:10
3 min - 5 min - For Time (8min Cap)
1 min rest b/w each
25/20 Assault Cal Row
30 Wallballs (20, 14lb)
20/14 Strict Chin Over the Bar Pull-ups
30 Box Jump Overs (24′, 20′)
25 SA DB Snatches (100, 70lb)
2 Scores:
-Total Reps across all parts
-Time on part C.
The event was held under heavy rain.
Emma Cary claimed victory in the event and took the maximum in both scores. When interviewed, she said she enjoyed the adverse weather conditions and was confident in her ability to recover and adapt.
The athlete joined the Mayhem family and is very happy with the change.
In the men's category, Ricky Garard, last year's champion, achieved the highest number of repeats and finished the day as leader, followed by the Canadians Vellner and Farlow.
Total Reps across all parts
1.- Emma Cary 192 / Ricky Garard 199
2.- Arielle Loewen 180 / CJ Gerald 198
3.- Rebecka Vitesson 170 / Samuel Kwant 5:53
4.- Gabriela Migala 169 / Brent Fikowski 193
5.- Danielle Brandon 166 / Patrick Vellner 190
1.- Emma Cary 5:31 / Drake Lewis 4:42
2.- Danielle Brandon 5:56 / Spencer Panchik 5:49
3.- Abigail Domit 6:02 / Samuel Kwant 5:53
4.- Fee Saghafi 6:04 / Jack Farlow 5:59
5.- Andra Moistus 6:10 / Ricky Garard 6:02
1.- Gabriela Migala 270 pts
2.- Emma Cary 264 pts
3.- Danielle Brandon 259.5 pts
4.- Rebecka Vitesson 237 pts
5.- Arielle Loewen 220,5 pts
6.- Abigail Domit 194.5 pts
7.- Rebecca Fuselier 192,5 pts
8.- Sydney Wells 187.5 pts
9.- Jessica Androsik 184 pts
10.- Julia Hannaford 176 pts
1.- Ricky Garard 252 pts
2.- Patrick Vellner 247.5 pts
3.- Jack Farlow 235.5 pts
4.- Samuel Kwant 234 pts
5.- Brent Fikowski 223.5 pts
6.- CJ Gerald 217.5 pts
7.- Colten Mertens 211,5 pts
8.- Jack Rozema 210,5 pts
9.- Samuel Cournoyer 201 pts
10.- Austin Hatfield 197 pts
For Time
50/40 Cal Echo Bike
Swim
150 Beaded Dubs
Swim
500m Assault Run
Time cap: 20 min.
In the first heat, the best time was the Australian Emily De Rooy's 14:14.
Emily Rolfe was the first to exit the echo bike and enter the sea, however, Australia's Grace Walton overtook her and after 150 DU got back into the water first.
Walton didn't let go of first place and won the event with a time of 13:49. Second was Emma Cary 14:07 and Emily Rolfe 14:15.
Emma Cary snatched the first place from Gabriela Migala.
Sprague entered the water first but was overtaken by several athletes, including Fikowski, who was one of the favorites to win the race.
However, Sprague overtook Fikowski (2nd) in the last section and won the race with 12:46, Kwant was 3rd and Khrennikov 4th.
1.- Grace Walton 13:48 / James Sprague 12:46
2.- Emma Cary 14:07 / Brent Fikowski 13:03
3.- Emily De Rooy 14:14 / Samuel Kwant 13:07
4.- Emily Rolfe 14:15 / Roman Khrennikov 13:13
5.- Gabriela Migala 14:23 / Ricky Garard 13:30
1.- Emma Cary 361 pts
2.- Gabriela Migala 358 pts
3.- Danielle Brandon 335.5 pts
4.- Arielle Loewen 305.5 pts
5.- Rebecka Vitesson 292 pts
6.- Sydney Wells 260.5 pts
7.- Andra Moistus 249 pts
8.- Grace Walton 245.5 pts
9.- Emily Rolfe 236.5 pts
10.- Elizabeth Wishart 230.5 pts
1.- Ricky Garard 343 pts
2.- Samuel Kwant 331 pts
3.- Brent Fikowski 320.5 pts
4.- Jack Farlow 302.5 pts
5.- James Sprague 299.5 pts
6.- Patrick Vellner 299.5 pts
Samuel Cournoyer 277 pts.
Roman Khrennikov 274 pts.
9.- CJ Gerald 271 pts
10.- Colten Mertens 251 pts
For Time
Buy-in: 90ft Mixed Grip KB Lunge
Into, 3 Rounds of:
3/2 Rope Climbs (1st rep seated)
18 Toes to Bar
90ft HS Walk
Buy-out: 90ft Mixed Grip KB Lunge
(53, 35lb)
Time cap: 12 min.
All eyes were on Emma Cary and Gabriela Migala. However, Danielle Brandon took the lead thanks to her skill in the Handstand walk and ended up winning the test.
Second was Emma Cary who secured the first place in the championship.
Roman Khrennikov took the lead followed by Garard and Fikowski. Garard overtakes Khrennikov and takes the lead. Khrennikov overtakes him in the toes to bar but the Australian overtakes him again in the Handstand walk.
Fikowski and Cournoyer ahead of Garard in the Kettlebell lunges and finally it is Fikowski who wins the event. Garard finally finished second ahead of Cournoyer and became the winner of Wodapalooza for the second year in a row.
1.- Danielle Brandon 8:04 / Brent Fikowski 8:36
2.- Emma Cary 8:30 / Ricky Garard 8:54
3.- Gabriela Migala 8:50 / Samuel Cournoyer 8:58
4.- Arielle Loewen 9:01 / Spencer Panchik 9:05
5.- Rebecca Fuselier 9:11 / Gui Malheiros 9:05
Events teams of 3
Athletes participating
Elite individual
This is the list of confirmed athletes:
| Men | Women |
|---|---|
| Alex Vigneault | Abigail Domit |
| Alex Caron | Allison Weiss |
| Antonios Makaronas | Andra Moistus |
| Arturo Torres | Arielle Loewen |
| Austin Hatfield | Ashley Shoemaker |
| Brent Fikowski | Becca Merritt |
| Bronislaw Olenkowicz | Bergros Bjornsdottir |
| CJ Gerald | Briony Challis |
| Colten Mertens | Callista Lang |
| Connor Voltz | Caroline Stanley |
| Drake Lewis | Christee Hollard |
| Evan Rogers | Dani Speegle |
| Francis Pelletier | Danielle Brandon |
| Guilherme Domingues | Elena Carratalá |
| Gui Malherios | Elizabeth Wishart |
| Harry Lightfoot | Ellia Miller |
| Henrik Haapalainen | |
| Jack Farlow | Emily de Rooy |
| Jack Rozema | Emily Rethwill |
| James Sprague | Emily Rolfe |
| John Wood | Emma Cary |
| Joshua Hong | Fee Saghafi |
| Juan Ignacio Sforzini | Freya Moosbrugger |
| Kaique Cerveny | Gabriela Migala |
| Kalyan Souza | Gabrielle Spenst |
| Kevin Jurs | Grace Walton |
| Lucas Heuze | Jessica Androsik |
| Luke Parker | Julia Hannaford |
| Martin Feiferlik | Katie Canning |
| Nick Mathew | Keara Napoli |
| Nikita Yundov | Lexi Neely |
| Pat Vellner | Margaux Masset |
| Ricky Garard | Matilde Garnes |
| Roman Khrennikov | Nicolette Torreggiani |
| Sam Cournoyer | Nina Vragovic |
| Sam Kwant | Olivia Kerstetter |
| Spencer Panchik | Rebecca Fuselier |
| Tanner Balazs | Rebecka VItesson |
| Travon Benton | Ro Scott |
| William Bennett | Stacy Lerum |
| Jacob Heart | Sydney Wells |
Elite Teams of 3
- Ombre Men: Noah Ohlsen, Chandler Smith & Tola Morakinyo
- Team GOWOD: Jusin Medeiros, Jay Crouch & Willy Georges
- Tres Leches: Pat Vellner, Travis Mayer & Bjorgvin Karl Gudmundsson
- Team Picsil: Roman Khrennikov, Saxon Panchik & Jorge Fernandez
- Team TYR: Ricky Garard, Dallin Pepper & Jayson Hopper
- Men: Nick Mathew, Spencer Panchik & Luke Parker
- Krypton: Alec Smith, Austin Spencer & Kristof Horvath
- Mayhem Outlaws: Alex Caron, Jack Rozema & Stephanie Cossette
- Team Gorilla 911: Alex Vigneault, Jeremy Vigneault & Jason Houde
- CrossFit Mayhem The Empire: Sam Demeester, Angelo Dicicco & Royce Dunne
- The Strapping Young Lads: James Sprague, Jack Farlow & Benoit Boulanger
- Picsil Traincult: Aniol Ekai, Fabian Beneito & Guillaume Briant
- Truecoach Traincult: Miko Likkeorg, Kevin Jurs & Bartek Lipka
- Soul Ab Squad: Luis Echegaray, Mario Santaella & Nate Scola
- Omnia: Jacob Schmidt, Jason Zobott & Hayden Weddle
- Maxlift Australia: James Thomas, Reilly Smith & Riley Martin
- Midwest Cowboys: Matt Pratt, DJ Kessler & Briley Smith
- Team Evolve: Niklas Hecht, Brandon Luckett & Joe Munno
- Velites Traincult: Pablo Cazalis, Iurii Marincenco & Calum Clements
- Foxed Ferret Manatee Men: Nate Ackermann, Daniel Kuc & Joey Denison
- Team EFP: Benjamin Sexton, Johnie Charles & Alexander Majors
- Kinesis Black: Ben Simons, Isaiah Weber & Kyle Kasperbauer
- Complex Wodex: Christian Pacheco, Mauro Calvete & Samuel Zaleme
- Canadians from the East: Marcello Clarizio, Nicolas Gaudreau & Damian Conciatori
- Conquer Athlete: Tony Facchini, Tyler Cooke & Will Carter
- Team Overtake: Jeremy Dumont, Gauthier Lacroux & Timothy Brique
- Tenskills Pro 1: Raphael Gauthier, Mathieu Couture & Tristan Leclerc
- Rehab to Perform: Nikolas Bibic, Simon Pierre & Felix-Antoine Lemay
- DSM Performance TCC: Tyler Lloyd, Cooper Besougloff & Cole Fisher
- Project Girona: Jorge Rower, Francesc Alsina & Xevi Serra
- Ice Barrel: Brooke Wells, Paige Powers & Baylee Rayl
- Plus Ultra: Kyra Milligan, Jessi Smith & Devyn Kim
- Peak 360: Matilde Garnes, Lena Richter & Anikha Greer
- Reebok Crew: Elisa Fuliano, Alison Scudds & Michelle Basnett
- Team Frog Grips: Emily de Rooy, Grace Walton & Victoria Campos
- Fearless Misfits: Paige Semenza, Jenna Michelotti & Makenna Enslin
- Stronger Than a 90s Trend: Kelsey Kiel, Emelie Lundberg & Kelly Baker
- RX Performance: Antonia Falt-Kottulinsky, Maria Langfors & Camilla Salomonsson Hellman
- Dixieland Delight: Becca Denison, Mary Helen Saunders & Sydney Smith
- Conquer Cuties: Brynn Kurlan, Sierra Cameron & Aurora Vellante
- US Army Warrior Fitness: Sydney Moskovitz, Emma Harvang & Ava Georg
- Lifters Girls: Caroline Muller-Korn, Aline Wirz & Julia Blazejowska
- Wellness Base: Katrina Digiacomo, Madelyn Brooker & Emma Gardner
- Kriger Meets Trainingculture: Verena Reimers, Helena Avendano & Carson Wolfe
- Mile High Muscles: Elisa Schauer, Madison McElhaney & Zoe Warren
- Team Bareen: Frederikke Mollerup, Astrid Tind & Silha Zillo
- Torian Black: Christee Hollard, Briony Challis & Amy Alessi
- Lycan Gang: Laura Sanchez, Maria Quintero & Dayana Vicentelli
- Limey Girls: Maddy Harris, Janie Garratt & Rachel Knox
- Firebarns Club: Rosalie Belanger, Jessyca Nadeau & Fanny Girard
- Kolesnikov Team: Kseniia Trubetskaia, Kamila Takeyeva & Aizhan Zharasova
- Leapin Lemurs: Taylor Kaas, Sami Scorzelli & Marisa Gonzalo
- NGH: Nicole Crouch, Gudbjorg Valdimarsdottir & Katie Brock
- Sweet Sticky Thicc and Pretty: Jenny Prasad, Julia Crawford & Kelsey Williams
- Team Treta: Vivi Aiello, Tata Rebane & Anita Pravatti
- Three Queens: Khalela El-Naggar, Shelby Forney & Maryna Clark
- Park Girls Trailer: Kendra Dutton, Lynsey Martin & Amy Hosking
Prizes
| Individual | Teams of 3 | Adaptive | Masters | |
|---|---|---|---|---|
| First | $75,000 | $30,000 | $2,000 | $2,000 |
| Second | $30,000 | $20,000 | ||
| Third | $20,000 | $10,000 | ||
| Fourth | $10,000 | $7,500 | ||
| Fifth | $7,500 | $6,000 | ||
| Sixth | $5,000 | $5,000 | ||
| Seventh | $4,000 | $4,000 | ||
| Eighth | $3,000 | $3,000 | ||
| Ninth | $2,000 | $2,000 | ||
| Tenth | $1,000 | $1,000 |
Past editions
| Men | Women | Teams Men | Women's teams | |
|---|---|---|---|---|
| 2023 | Ricky Garard | Paige Powers Dani Speegle Emma Cary | Vellner, Fikowski, Adler | Horvath. Migala, Simmonds |
| 2022 | Patrick Vellner Alexandre Caron Samuel Cournoyer | Emma McQuaid Bethany Shadburne Arielle Loewen | The Boys | Team Kriger |
| 2020 | Patrick Vellner Cole Sager Noah Ohlsen | Tia-Clair Toomey Sara Sigmundsdottir Kari Pearce | Mayhem Freedom | |
| 2019 | Patrick Vellner Travis Mayer Noah Ohlsen | Tia-Clair Toomey Kari Pearce Sara Sigmundsdottir | Foodspring Athletics | Cass, Jenn, and Kristi |
| 2018 | Streat Hoerner | Katrín Davíðsdóttir | Team Quebec | Team Progenex |
| 2017 | Noah Ohlsen | Camille Leblanc-Bazinet | Misfit nLnM | Team Progenex |
| 2016 | Noah Ohlsen | Brooke Wells | Athletigen | Two Grown Ups and The Kid |
| 2015 | Noah Ohlsen | Samantha Briggs | ||
| 2014 | Samantha Briggs | |||
| 2012 | Jared Davis | Talayna Fortunato |
