CrossFit 2025 Affiliate Individual Semifinals

CrossFit 2025 Affiliate Individual Semifinals

The 2025 Individual Semifinals are here and excitement is building inside every box!

This year, with no quarterfinals, the singles qualified from the Open have another chance to qualify for the CrossFit Games 2025 Online.

๐Ÿ“… Date: From thursday, may 1 at 12 p.m. PT at Sunday, May 4, at 5 p.m. PT
๐Ÿ“ Registration: Available from monday, april 14 in games.crossfit.com
๐Ÿ’ต Registration cost: USD $100 per athlete
Requirements to compete:
- To have finished within the top 1% worldwide of the Open or be among the 1,200 top athletes (whichever is greater)
- Accept CrossFit's invitation to participate in the Semifinals.
Place of competition: In a registered affiliate box
Leaderboard: Officer in Games
Finalization of the official leaderboard: May 19, 2025
๐ŸŽŸ๏ธ. They qualify for CrossFit Games: 11 men and 11 women
๐Ÿ“ฝ๏ธ Videos of the workouts: Mandatory for all workouts when submitting each score (via public YouTube link)

semifinals individual crossfit 2025

Events

As many rounds and reps as possible in 15 minutes of:ย 
3 muscle-ups
3 back squats
30-foot handstand walk (15 feet out and back)ย 
*Add 3 reps to the muscle-ups and squats every round.ย 
โ™€ 185 lb (83 kg)ย 
โ™‚ 275 lb (125 kg)ย 
Scorecard

20-18-16-16-14-12-10-10-8-6-4-4-2 reps for time of:ย 
Dumbbell overhead walking lungesย 
GHD sit-upsย 
โ™€ 50-lb (22.5-kg) dumbbellsย 
โ™‚ 70-lb (32.5-kg) dumbbellsย 
Time cap: 20 minutesย 
Scorecard

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Heavy Isabelย 
For time:ย 
30 snatches
โ™€ 155 lb (70 kg)
โ™‚ 225 lb (102 kg)
Time cap: 10 minutesย 
Scorecard

For total reps, every 2 minutes for 5 rounds, complete:ย 
10 50-foot shuttle runs (25 feet out and back)ย 
10 clean and jerksย 
Max lateral burpees over the bar in the time remainingย 
*Rest 1 minute between rounds.ย 
โ™€ 85 lb (38 kg)ย 
โ™‚ 135 lb (61 kg)ย 
Scorecard

As many rounds and reps as possible in 30 minutes of:ย 
1,000-meter rowย 
30 toes-to-barsย 
6 rope climbs to 15 feetย 
Scorecard

Who can compete?

To participate in the Individual Semifinals:

  • Only athletes who have finished in the top 10 will be allowed to compete. top 1% of Open or are among the 1,200 top athletes worldwide (whichever is greater).
  • CrossFit will send personalized invitations to eligible athletes once the Open is completed and the leaderboard is official.
  • Athletes must accept the invitation and register before the start of the Semifinal.

How do the Individual Semifinals work?

Each athlete will compete individually in a series of training sessions designed specifically for this stage.
Athletes will have from thursday, may 1 at 12 p.m. PT to Sunday, May 4, at 5 p.m. PT to complete all assigned workouts and submit your results.

The exact number of training sessions will be announced prior to the start of the competition.

Videos and judges

  • Mandatory: All individual athletes must videotape each of the workouts and submit the public YouTube link at the time of submitting your score.
  • The competition must be held in a box registered affiliatewith:
    • A Head Judge with certification L1 (or higher).
    • A Floor Judge with L1 certification and have completed the Advanced Judges Course.
  • The names of both judges must be recorded when submitting the results.

Failure to comply with these requirements may invalidate a score or disqualify the athlete from competition.

Scoring system and tiebreakers

  • All Open scores are reset. in the Semifinals.
  • The ranking is determined by the sum of positions in all events (the lower the total score, the better).
  • In case of a tie:
    • Priority will be given to the athlete who has obtained the best position in any event.
    • If the tie persists, the next best position will continue to be evaluated, and so on.

Qualification to the CrossFit Games 2025

  • The athletes who achieve the best positions in their division during the Semifinals will obtain their pass to the CrossFit Games 2025.
  • CrossFit will announce the exact number of places available for individual athletes before the competition begins.
  • Important note: In individual athletes there is no limitation of only one qualifier per affiliate as in the team division.

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